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More and more research confirms what ancient traditions have recognized for centuries: the profound impact of our breathing on the quality of our lives. On an average day, we take approximately 20,000 breaths, each presenting an opportunity. When we consciously take control of our breath, we unlock our true potential and open the door to remarkable possibilities.
An increasing number of individuals are turning to breathwork for anxiety and stress reduction, improved mental clarity, and a state of calm alertness. Many appreciate the natural euphoria that comes with tapping into their breath and report enhanced health and athletic performance. Additionally, some discover newfound confidence, perspective, and gratitude.
We have distilled powerful and effective techniques for optimizing mood, energy levels, and overall well-being — breathwork and visualization — into a user-friendly app for everyone to benefit from.
Experience is the key to believing. And at our core, we firmly believe in the power of firsthand experience. Experience it for yourself with our free trial and see what all the positive reviews are raving about!
- No prior experience required.
- For the best experience, use headphones.
Disclaimer: https://www.lixir.app/disclaimer
Terms Of Use: https://www.lixir.app/termsofuse
Privacy Policy: https://www.lixirapp/privacypolicy
概要
Lixir: Discover Your Breath は、 Lixir LLCによって開発されたカテゴリ ホーム＆ホビー の フリーウェア ソフトウェアです。
Lixir: Discover Your Breath の最新バージョン 1.6.1 2024/01/28 にリリースです。 それは最初 2024/01/28 のデータベースに追加されました。
Lixir: Discover Your Breath が次のオペレーティング システムで実行されます: iOS。
ユーザー Lixir: Discover Your Breath の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連
airhead - breathwork exercises
Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.
Beam by Moksha
Anxiety relief can be effectively managed with the assistance of the Moksha App. This application provides users with the tools to set reminders, engage in guided breathing exercises, and utilize data-driven insights to alleviate stress.
Beyond Wellness
A user-friendly app is available offering yoga classes, breath work (pranayama) recipes, and other wellness courses for individuals seeking to enhance their health and well-being.
Breath Hacking - Breathwork
Best breathing app of 2019 Award Winner — In Love With The best of wellness 2019, Choice Award — COCO collective Breath Hacking provides a platform for breathing exercises that target both the mind and body.
Breathe by 7M | Sleep & Relax
Doing daily breathing exercises is a scientifically proven method for promoting relaxation and mental calmness. Breathe by 7M provides an excellent starting point for individuals interested in incorporating these exercises into their daily …
breatheX
The breatheX App offers a versatile and user-friendly breath exercise tool. It provides a variety of pre-made breathing patterns and the option to create personalized routines.最新のレビュー
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